The encyclopedia defines alcoholism as a "chronic mental process". This means that, first of all, a person develops psychological dependence, and is not physically, moved forward in the second or third stage, but more about that later. Until the disease is too far away, it can and should be fought independently. Medical support is only required in the most running cases, we hope that it will not be achieved.
You can deal with alcoholism yourself even after a few years of regular people.
It is difficult to determine the degree of dependence independently, especially because it is difficult to assess the situation objectively from the inside, but the following signs will warn you:
The "non -alcoholic" parties become boring - not sure why leaving the house if, where they invite, you can drink. It seems that at such an event, it will be tedious, boring, nothing to say, people will sit, look at the ceiling and draw tea;
A person who started drinking alone - not in a company, as a socially unified act, but only to achieve a state of poisoning. It is not necessarily something strong: it may be beer and a low alcoholic cocktail-main with alcohol;
Conditions are related to increased anxiety, an uncomfortable feeling;
It becomes difficult to drink for a few consecutive days - even if the objective circumstances require this, for example, taking antibiotics, working needs or research;
A suspicious attitude towards those who are not human. It seems that an ordinary person is simply unable to drink - reducing the importance of alcoholism, a subconscious desire to justify it;
Memory loss with strong poisoning. Increasingly, after a alcohol, a person could not remember what happened yesterday and at the time he lost control of himself and what was happening. One day after the party turned into "time of great stories".
If you have found two or more attributes, this is a serious reason to think.
Normally, people start drinking in teenagers, at about 15-16 years old. It is noteworthy that no one likes wine at first - beer is bitter, vodka is too strong and burned, no money for expensive and more delicious wine.Young people drink literally by themselves, and there are some reasons for this:
The feeling of Hermish Hermish - in teenage companies, wine becomes the main connection element;
The desire to look more mature and cooler of the Viking people;
Shynings - Alcohol helps to feel more confident, easier to set up communication, especially in a new company.
In adults, the causes are similar, except, perhaps, the desire to look older. On the contrary, it is replaced, because the desire to once again feel the irreversible irregularity when it becomes, like in a youth, abandoning urgent problems, to reduce responsibility. Everyone started to drink to deal with themselves, fear, and anxiety.
A medical research volume has been written about the medical consequences of excessive lies, no need to list them here. This is the cirrhosis of the liver, and changes personality, and heart problems, and gastrointestinal disorders, and men's death rates increase and hundreds of other diseases.
The trouble is when you are young, while your health is still strong, all this seems to be something very far away. Almost fake. It seems that this will happen for many years, and probably ignore it. Therefore, in frank conversations with yourself, you need to motivate others - that is related.
How to drink at home?People whose annoying problems arise are worried about starting the path to a normal life. Many depends on the desire - if a person wants to make the right choice, he will achieve recovery, even in the serious stage of the disease.
There are some simple rules on how to leave alcohol at home, but they must be observed, although for someone, it will be quite difficult:
First of all, you should narrow the circle of friends, those who are not aversion to drinking. It is better for patients to avoid noisy companies, spending more time with their families;
If possible, the house should not be stored in alcohol reserves - after all, the temptation is too big and the patient may be broken at any time.
You can communicate with friends who have stopped drinking alcohol from their own choices - they will be able to help combat drinking alcohol, giving useful advice and talking about their new interests;
It is important to understand that alcohol is not a drug that helps with a bad mood, but a dangerous toxin gradually destroying the body and leading to severe diseases such as cirrhosis, ulcers, heart attack, helplessness;
You can start putting money on a piggy bank, whenever you crave alcohol. As a result, because the compensation for every day without alcohol, in the future, you can accumulate a decent amount of money and satisfy yourself and your loved ones with pleasant gifts;
To completely distract the thoughts on drinking alcohol, you need to find an exciting hobby, go into sports. Women can register for exercise, in a dance circle or buy registration into the pool;
Men should often drive, travel, bring their families to nature. In order to plunge into a new business, many representatives of stronger sex love cycling, car repair, martial arts.
Of course, the conversion from alcoholism to a healthy lifestyle, of course, will require will and some victims, in addition, this process is quite long. First, the patient is aware of the negative impact of dangerous traction, then he has a natural desire to eliminate this problem. Then, in the difficult period of cleaning the body and the difficulties related.
Even when knowing how to leave alcohol at home, a man will need a lot of courage and desire to recover completely. The support is provided by relatives of great importance.
Of course, the family will need a lot of patience and understanding, but anyone else, no matter how households help patients addicted to alcohol to believe their strength again, and have no morality and pressure, because any words are mentioned inaccurate in such a situation can lead to the opposite effect.
How to remove alcohol without consequences?Having decided independently escaped from alcohol, a person must carefully listen to his body. If he noticed such changes, then you need to immediately search for medical help:
increase heart rate;
trembling in arms and legs;
worried, worried;
Panic attack.
The appearance of the above symptoms means the appearance of an attack of white fever. This situation is dangerous for patients and nearby people, so he needs to be prevented as soon as possible. In a hospital, this will be much easier, because there are all the drugs and equipment needed to prevent an attack.
If the patient is treated with mental medicine, including Benzodiazepam, you should not refuse. They are not dangerous to the body and have a beneficial effect on psychological state.
The most important thing to refuse alcohol is the mood of the patient. If there is no conscious and solid decision, remove drinking therapy (both drugs and psychology) will be meaningless. It will be easier to accept it if the dependant understands that alcohol is not a friend, but an enemy gradually getting health, family and working from him.
The main thing is to accurately approach the problem of eliminating alcoholism. To start, it is worth advising a natural doctor, who will give you treatment regime and tell you how to recover gradually from its dependence, and what will happen if you suddenly quit drinking.
If, before the patient decided to refuse to drink, he would have consumed it for a long time, then he should reduce the daily dose of alcohol until it reaches a landmark. The gradual rejection of strong drinks will help avoid negative consequences for psychology and health.
In addition, before drinking alcohol, should eat tightly, because, in a hungry stomach, it has a stimulating effect on its mucous membrane. Foods should be rich in fat, because they bind to alcohol and reduce blood levels. As a result, poisoning will be much less pronounced.
To help the body eliminate alcohol toxins faster, you need to drink pure IRRED water. Men are recommended one day to drink 2, 5-3 liters of water and women-2-2, 5 liters, respectively.
When a person cannot live a day without alcohol, this indicates alcohol dependence. It is best to give up drinking gradually, carefully preparing for the negative reaction of the body, requiring a new dose of alcohol. Trembling in the body, anxiety, panic attack and rapid heart rate can be removed by sedating.
To get rid of addiction, it is necessary to understand that alcohol is harmful to the body and significantly damaging a person's personal life. If alcoholics do not recognize this independently, then meet a psychologist will help accept the seriousness of the situation.
The amount of alcohol consumed must be reduced daily until it becomes zero. Moreover, after refusing alcohol, for a while should not attend noisy companies, celebrations and other holidays, so as not to break. After eliminating alcohol dependence, try to give up the use of alcohol forever. This will be the best solution for a former alcoholic. Well, the following advantages of alcohol can be the motivation for such a step:
Lack of costs for buying alcohol, which means saving budget;
A significant improvement in your own health;
The world in the family is a good relationship with his wife and children and relatives;
Self -implemented career.
Take medicine against alcohol dependenceAnother effective method how to stop drinking alcohol is to take medicine. Usually these are tablets that you can buy at any pharmacy or order via the internet. They are divided into 3 groups:
shoot an hangover;
Measures to reduce alcohol cravings;
The drug causes complete indifference and aversion to alcohol.
The chemical composition of such tablets negatively affects psychology and emotional state, so you can only bring them under the supervision of a doctor. In addition, funds have many contraindications. Doctors recommend that such drugs be careful, do not guarantee a hundred percent successful.
Recently, biological supplements are becoming popular to reduce alcohol. Their advantage is natural and highly effective ingredients.
It is herbs, acids and herbal vitamins to eliminate addiction:
Normal acacia, eliminating toxins and decaying products;
Artichoke extract has a liver and detoxification effect, reducing the desire to drink;
Water extract soothes psychology, reduces poisoning;
Amber acid improves the function of the cardiovascular system, reduces hanging out the syndrome;
Vitamin B6 prevents the desire to drink alcoholic beverages, improve psychological state.
Folk remedies for alcoholismBefore you leave alcohol, you should pay attention not only to the drugs purchased, but also folk remedies that can be prepared at home.
If you persevere in how to learn how to drink alcohol, folk remedies will definitely help you. The most working plants are clogs, western basil (basil), Plaun Barania, Wormwood and gold, sour, ponytail and licorice, Lovie and Nguyet Que, Bach Duong shoots. How to use them?
Clogs.Take a tablespoon of leaves or roots of the tree, boil for 0, 2 liters of water. Add a tablespoon of decoction result is 100 ml of vodka, drink. After some applications, an aversion to drinks will be felt; Take an adult walnut peel and mix at a ratio of 2: 1 ratio. Pour a glass of wine, add a teaspoon of mixture there, emphasize half an hour, then drink. The reception time is a month;
Sorrel Chua. Take 200 grams of tamarind roots, pour four regular glasses of water, leave it overnight. In the morning, the Viking anti -alcoholic infusion is heated for 15 minutes on low heat, then for 1 hour to settle. Take an hour before eating 3 times a day. Continue to drink 10 days;
Horsetail and Licorice.Mix two herbs from alcoholism in equal proportion, and then drink 100 grams. They are poured with three liters of boiling water, another 10 minutes on the fire, and later emphasized and filtered. Reception - three times a day on a glass before meals;
Lovers and laurels.It is necessary to take 2 sheets of laurel, 1 root of the lover and insist on Vodka in a week. Filter and drink results. The necessary disgust will appear;
Aries buds.Mix dry kidneys with sugar, light and stamp. In the smoke, the result you need to breathe, and then drink alcohol. According to the doctors, this will be the last drop. Master (Timan). Take a teaspoon of grass, pour boiling water into a glass and insist for 20 minutes, stress. Take such grass from drunk three times a day on a spoon before meals. Plaun-Baranets. You will need branches that can be found in the old pine forest. It only takes 10 g of branches (dry), boiling for 0, 2 liters of water for 15 minutes, stress. Use two tablespoons per hour before signs of vomiting or disgusting alcohol. Mix Wood Wood and Goldener in a ratio of 1: 4 and make decoction: Put a spoon in a glass of boiling water. Reception - one spoon before meals three times a day.
If you aim to drink alcohol forever, folk remedies will do it much cheaper.
